We often think relationships are about the other person.

But so much of the work is about learning ourselves. 🌿

These were the questions we explored in today’s group coaching community circle on relationships for my 1/1 clients 💖

We explored some themes such as what’s taking up emotional space in our relationships, how we tend to respond when conflict arises, and what a healthier version of love might look like.

As everyone shared, a few themes surfaced gently:

✨ Understanding our patterns and triggers
✨ Rewriting narratives shaped by our conditioning
✨ Learning to name and ask for what we need from a more aligned energy

It reminded me again how relationships mirror our inner world.

They show us where we’re still healing and where we’ve already grown.

The moment we start noticing our own responses (eg to protect, to please, to withdraw), we can begin to choose differently 🙂

Relationships are such a deep but worthwhile topic for us all to explore – thank you all for holding safe space for one another today 💖